The Go To selection in the pop-up menu for one of the navigation views allows you to quickly find a resource in the Workbench by searching resource names.
You can also do contextual searches for information that is contained inside files in the Workbench. To find all files that contain a particular string of characters:
\as an escape character for search strings that contain the special characters
\, (for example:
If you close the Search view, you can return to it later by selecting Window > Show View > Other... > General > Search.
As an alternative to using the Search Dialog and Search View you can also use the Quick Text Search dialog. The Quicksearch Dialog is especially suited to jump around the workspace quickly using textual matches.